ADHD

Attention-deficit/hyperactivity disorder (ADHD) affects millions of adults and children, causing challenges with focus, organization, and impulse control. At Potomac Shores Mental Health and Wellness in Woodbridge and Falls Church, Virginia, the team provides expert care and treatment options to help you manage ADHD symptoms and enhance your daily functioning. Reach out by calling the office or booking an appointment online today.

What is ADHD?

ADHD is a neurodevelopmental disorder that primarily affects concentration, impulse control, and behavior. While it’s one of the most common behavioral disorders in children, ADHD can also appear in adults. The three main types of ADHD include:

Predominantly inattentive 

If you have this type, you might find it challenging to stay focused, finish tasks, or organize projects. You may notice yourself getting easily distracted, forgetting details, or making mistakes that seem careless.

Predominantly hyperactive-impulsive 

This type may make you feel restless and impulsive. You might struggle to sit still, interrupt others, or act on impulse without fully considering the consequences.

Combined

The most common type, combined ADHD, causes inattention and hyperactivity-impulsivity. You might notice difficulties with both staying focused and managing impulses.

Which behaviors affect people with ADHD?

ADHD affects everyone differently. Some people are more hyperactive, while others may seem quiet and disconnected. Common signs of ADHD include:

• Difficulty paying attention
• Being easily distracted
• Difficulty remembering tasks
• Difficulty finishing tasks on time
• Difficulty catching up
• Easily getting bored
• Continual daydreaming
• Not listening when spoken to
• Constantly losing things
• Difficulty waiting
• Problems sitting still
• Talking nonstop
• Difficulty doing quiet activities

As you age, your ADHD symptoms may change. Partnering with the supportive mental health team at Potomac Shores Mental Health and Wellness can help you adapt to these changes with personalized strategies.

How is ADHD diagnosed?

No test can diagnose ADHD, but a thorough assessment that includes questionnaires helps highlight specific areas where you struggle with focus, organization, or impulsivity. 

This comprehensive approach creates a clear picture of how ADHD affects you, allowing the Potomac Shores Mental Health and Wellness team to develop a treatment plan that targets your needs.

Which treatments are most effective for ADHD?

Potomac Shores Mental Health and Wellness offers a combination of treatments for ADHD that may include:

Medication

Medications like stimulants can help improve focus and impulse control and reduce hyperactivity by balancing certain brain chemicals.

Cognitive-behavioral therapy (CBT)

CBT helps you develop practical skills to manage ADHD symptoms, such as organization and time management. This therapy focuses on building habits and strategies to effectively navigate daily challenges.

Potomac Shores Mental Health and Wellness delivers personalized care for all ages. If you or your child shows early signs of ADHD, don’t wait to seek help. Call the office closest to you today or schedule an evaluation online.