Our Mission

We are committed to delivering quality services to our clients for the purpose of effectively managing mental health issues, leading to healthier and happier lifestyles.

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Potomac Shores Mental Health and Wellness

Welcome To Potomac Shores Mental Health and Wellness

Potomac Shores Mental Health and Wellness, situated in Woodbridge, Virginia, distinguishes itself as a premier hub for integrative psychiatry care, prioritizing a holistic methodology encompassing lifestyle, mental health, physical wellness, IV infusion therapy, Biote hormone replacement, and psychotherapy. Our team, led by accomplished board-certified psychiatric nurse practitioners—Nola Ayoola-Yussuf, PMHNP-BC, and Lesley Grzybowski, PMHNP-BC—specializes in providing comprehensive and conservative psychiatric care tailored to meet the unique needs of each individual. Our therapist Millicent Mack, MSW enriches our services with her expertise in psychotherapy.

Our distinctive approach surpasses traditional methods by integrating psychiatry care with considerations for lifestyle, mind-body practices, state-of-the-art IV infusion therapy, Biote Pellet hormone replacement, and psychotherapy. Through this multifaceted treatment approach, our aim is to restore patients’ mental health by addressing various aspects of their overall well-being.

Whether it’s through medication management, therapeutic interventions, IV infusion therapy, Biote Pellet hormone replacement, or psychotherapy, our devoted team is dedicated to offering personalized assistance to individuals seeking to restore their mental health. We encourage patients to reach out to us anytime, fostering an open and supportive environment for expressing emotional and mental health concerns.



Injectables have gained significant popularity in the realm of medical aesthetics...

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Biote Hormone Replacement

Bioidentical hormone replacement therapy (BHRT) is a form of hormone replacement that utilizes hormones that are structurally identical to those produced naturally in the body.

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For years Botox has helped so many men and women successfully treat wrinkles and facial creases.

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IV Therapy

Intravenous (IV) therapy, a medical technique that involves administering fluids, medications, or nutrients directly into the bloodstream through a vein...

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Anxiety disorders impact over 40 million people every year within the U.S.

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Over 300 million people are affected annually by depression, making it one of the most common mental health conditions in the world.

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Weight Loss

Weight loss is something with which millions of people struggle. As you know, your weight doesn't just contribute to your physical appearance.

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ADHD (attention-deficit/hyperactivity disorder) is a behavioral disorder. It makes it hard for you to focus and causes hyperactivity (excessive energy) and impulsivity (acting without thinking).

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Our Vision

We envision healthier productivity and responses that the whole community adapts from our services. Our standards of quality services will keep on improving as we gain new experiences and knowledge, with our hopes to satisfy every individual that we help. We also hope to provide relief and happiness to them, motivating them to move forward and start new beginnings and opportunities.

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Our key goals also include:

• Providing mental health and wellness treatment with a culture of confidentiality, compassion and respect.

• Empowering and supporting families through periods of mental health challenges.

• Providing a safe and enabling environment to comfortably address mental health problems with our clients.

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Licenses and Certifications

Virginia State Licensed Family and
Psychiatric Mental Health Nurse Practitioner

Certified Psychiatric/Mental
Health Nurse Practitioner (PMHNP-BC)

Certified Family
Nurse Practitioner (FNP-C)

Professional Associations

American Association of Nurse Practitioner

American Psychiatric Nurses Association

Psychology Today

Prince William Chamber of Commerce

Elba Figueras
Elba Figueras
Dan Hammel
Dan Hammel
I'm receiving wonderful care from this practice. Lesley Grzybowski adds value to this practice.
Angel Nicholson
Angel Nicholson
Love her!!
Steven Craighead
Steven Craighead
Great job, Nola!
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