Blog Articles

View all posts 

Struggling with focus, organization, or restlessness? It might be more than stress, it could be ADHD. At Potomac Shores Mental Health and Wellness, we use advanced tools like CAARS and Creyos to provide a clear diagnosis and personalized care plan.

Functional psychiatry addresses the root causes of mental health issues, like hormones, gut health, and nutrition, combining holistic care with traditional psychiatry to restore balance. Discover whole-person healing at Potomac Shores Mental Health & Welln

Discover how Biote bioidentical hormone replacement therapy (BHRT) at Potomac Shores Mental Health and Wellness can help improve energy, mood, sleep, and overall wellness—naturally.

Struggling with sadness, low energy, or disconnection? Learn how Potomac Shores Mental Health and Wellness helps individuals overcome depression with compassionate, personalized care.

Discover how to recognize the signs of anxiety, what causes it, and how Potomac Shores Mental Health and Wellness offers personalized treatment options in Virginia and beyond.

In today's fast-paced world, mental health challenges are increasingly prevalent. At Potomac Shores Mental Health and Wellness, we recognize that addressing these challenges requires a comprehensive approach that considers the whole person—mind, body, and

Discover how Inner Beauty IV Infusion Therapy at Potomac Shores Mental Health and Wellness supports healthy skin, stronger hair, and radiant wellness from within.

Spravato® (esketamine) is an FDA-approved nasal spray for treatment-resistant depression, anxiety, PTSD, OCD, and bipolar depression. It works fast by targeting NMDA receptors, offering rapid symptom relief.

At Potomac Shores Mental Health and Wellness, we are dedicated to offering a wide range of services tailored to support your mental, emotional, and physical well-being. With a holistic approach, our expert team provides evidence-based treatments.

ADHD affects approximately 9.4% of children and 5% of adults in the U.S., leading to daily struggles with inattention, hyperactivity, and impulsiveness.

Substance abuse is a challenging condition that affects individuals and their families, often leading to significant emotional, physical, and social consequences. At Potomac Shores Mental Health and Wellness, we provide a holistic and evidence-based approa